Secret Grove » Methods of Finding Inner Calm

Guided Meditation for Mindfulness by Depak Chopra

logish — Tue, 09 Mar 2010 10:11:29 +0000

This is a guided meditation by Deepak Chopra. If you found it useful, you can try out his Healing Rhythms from Wild Divine.

Healing Rhythms is a guided training program for breathing exercises and meditation by Dr Deepak Chopra and other experts. The program is a computer software and there are finger sensors that will detect your heart-rate and breathing to ensure that you are progressing well in the meditation training.

This program is a great way to becoming a calmer person. Find out more about Healing Rhythms here.

Logen L.

Learn Tai Chi To Develop Calm and Balance 5

logish — Wed, 04 Nov 2009 10:21:13 +0000

Logen L.

Learn Tai Chi To Develop Calm and Balance 4

logish — Sat, 31 Oct 2009 10:21:09 +0000

Step by Step Tai Chi – Segment 4

Logen L.

Learn Tai Chi To Develop Calm and Balance 3

logish — Wed, 28 Oct 2009 10:20:20 +0000

Logen L.

Learn Tai Chi To Develop Calm and Balance 2

logish — Fri, 23 Oct 2009 10:20:17 +0000

Logen L.

Learn Tai Chi To Develop Calm and Balance 1

logish — Sun, 18 Oct 2009 10:18:12 +0000

This Tai Chi video has been broken down into 5 segments. Master one segment of the Tai Chi routine each week and work on your balance. By the end of 5 weeks, you’ll be able to do the entire routine.

Logen L.